Individual Therapy
“Do you have the patience to wait until your mud settles and the water is clear?”
―Lao Tzu,Tao Te Ching
I provide integrative mind-body-spirit focused counseling to adults who are ready to access their wholeness in powerful ways.
If you are using your insurance, sessions are 50-minutes long. As a self-pay client, you have options to access extended session lengths/intensives (up to 3 therapy hours).
Some areas of specialty & interest:
PTSD, Recent/acute trauma, distressing experiences & memories, wounds & post-trauma resilience
Anxiety, Intrusive fears & phobias
Issues facing people in helping/healing & education professions
Creative growth & creative blocks
LGBTQ+ affirmative care
Preparation & integration therapy for psychedelics & other extraordinary states of consciousness
I encourage you to reach out to discuss your needs and goals for individual therapy. If I am not the best person to help with your situation, I will always try to make an appropriate referral.
“Take the first step in faith. You don’t have to see the whole staircase, just take the first step.”
