Sign up for a spring 2019 workshop through the LTCC CONNECT program!
mindfulness in recovery
Thursday May 30, 2019
5:00-7:00pm @ Lake Tahoe Community College
Learn about the neurobiology of addiction and how mindfulness practices help combat cravings, reduce stress, increase resilience and positive emotions, and promote well-being to support recovery. Participants will be guided through group and individual mindfulness practices. All will leave with a greater understanding of addiction and skills that can be applied to daily life. This LTCC CONNECT workshop is appropriate for adults.
Facilitator: Kelly K. Edmundson
BY APPOINTMENT ONLY
310 Dorla Court, Suite 209 ~ Zephyr Cove, NV 89448 ~ email@example.com ~ (775) 339-8674