Community workshops

Sign up for a spring 2019 workshop through the LTCC CONNECT program!

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mindfulness in recovery

Thursday May 30, 2019

5:00-7:00pm @ Lake Tahoe Community College

$75

Learn about the neurobiology of addiction and how mindfulness practices help combat cravings, reduce stress, increase resilience and positive emotions, and promote well-being to support recovery. Participants will be guided through group and individual mindfulness practices.  All will leave with a greater understanding of addiction and skills that can be applied to daily life.  This LTCC CONNECT workshop is appropriate for adults. 

Facilitator: Kelly K. Edmundson

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BY APPOINTMENT ONLY

310 Dorla Court, Suite 209 ~ Zephyr Cove, NV 89448 ~ kelly@eightlimbstherapy.com ~ (775) 339-8674